This advice is information only.
We cannot create a menu specifically
for you, but your doctor and nutritionist can. Please note that if someone
designs a diet specifically for you without a thorough assessment of your
own particular blood chemistry, you are engaging in quackery. A
thorough assessment of one’s body chemistry is the only way to design
a specific meal plan.
The
experts hardly agree on anything. Here are a just a few of their
disagreements: some diets recommend salt,
whereas some,
like the
Gerson Therapy, recommend a salt-free high potassium diet. Chicken (skinless)
can be found on some cancer diets, except at the
Livingston Foundation
Medical Center; the book, The Conquest of Cancer, dedicates an
entire chapter to the carcinogenic aspects of chicken: "Chicken:
Cancer in Every Pot." They admit that free range or organic chickens are
better, but still should be avoided. Most diets call for a strictly
vegetarian approach, but Gerson cooks the bulk of his vegetables, while most
others call for live foods, and then there is Dr Nicholas J Gonzalez out of
New York whose diets are prepared on an individual basis with some calling
for fatty red meats depending on the patient's metabolism and biochemistry.
Good nutritional advice
is
at the
Center for Advancement in Cancer
Education in Pennsylvania. They have put
together a cancer battle plan from the best of all nutritional advice and we
will give it to you here.
Here are
general guidelines, followed on the next few pages by in-depth information of a diet to fight
cancer.
The Center
for Advancement in Cancer Education puts it simply: a low fat diet lowers
"bad" estrogen levels in women, and heavily refined, highly heated,
over-processed, artificial, and chemically adulterated foods should be
eliminated. In other words, you should consume organic, unprocessed or
minimally processed foods. However, there is a problem here in that the
Mediterranean diet is high in fat and breast cancer rates are lower there.
So it is not just fat, but the types of fats we are interested in.