Cancer - Food Preparation and Usage
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food preparation
Nutrition — How To Battle Cancer

Food preparation and use
 

 

 

 

 

 

 

Food preparation and use

Use only fresh, organic, crisp vegetables; avoid anything wilted. Most nutritionists recommend buying only organic foods that are in season and grown locally.

Prepare your vegetables and eat them immediately. Do not put leftovers in the refrigerator. Once a vegetable has been sliced, its vitamins and enzymes begin to degenerate. So prepare what you need and toss out your leftovers. Second best to fresh, is frozen. Freeze your own organic vegetables.

Do not microwave or use a pressure cooker. Use steel, glass, or ceramic (not imported) cooking pots. Veggies can be lightly steamed, gently sautéed, or baked. Cook vegetables very slowly in their own juices with no added water.

 

How to Eat

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Eat only when hungry and never overeat.

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Turn off the television and radio.

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Sit down to eat.

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Eat slowly and deliberately chewing each mouthful thoroughly.

 

 

Food Combining:
There is a lot of controversy surrounding food combining. Combining foods improperly causes complete digestion to take longer, tires you out and can allow foods to ferment, leading to putrefaction of the colon, which leads to toxins entering the blood stream.

 

Because fruit should not rest long in your stomach, fruit should always be eaten alone or before meals. Here are a few more simple rules about fruits:  

Cancer cures and advice Index

 

 

 

 

 

 

 

 

 

 






 

 






 

 

 

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Eat sub-acid fruits with either acid fruits or sweet fruits, but never eat acid fruits with sweet fruits.
 

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Sub-acid fruits: Apricots, berries, cherimoya, cherries, fresh figs, grapes, mangos, nectarines, papaya, peaches, pears, plums.
 

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Sweet fruits: Bananas, dates, dried fruit, persimmons, prunes, raisins. (Some apples are sweet and some can be sub-acid)
 

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Acid Fruits: All citrus, kumquats, pineapple, pomegranates, strawberries.
 

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Always eat melons without any other fruit.
 

Some people say that the rules for vegetables, proteins, carbohydrates and fats are: eat vegetables with carbohydrates or with proteins, but never mix proteins with carbohydrates (no meat and potatoes). Meats should never be cooked in fats. Carbohydrates are: breads, corn, dried beans and peas, grains and cereals, pasta, potatoes, pumpkin, squash and yams.
 

 

Next - Alkaline forming foods or acid forming foods
 

Please read legal disclaimer
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information contained herein are not intended to diagnose, treat, cure or prevent any diseases or medical problems. This is not intended to replace your doctor's recommendations. The information is provided for educational purposes only. Nutritional benefits may vary from one person to another.

 

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